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Blog

Your online source for the best tips, news, and other helpful information on acid reflux.

Natural Sleep Aid for Heartburn Relief

Getting a good night's sleep can be a struggle when you're dealing with the discomfort of heartburn. That burning sensation in your chest and throat can make it hard to find a restful position, often leading to tossing and turning. But what if there was a way to ease this discomfort naturally? 
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A Q&A with LPR Specialist Dr. Inna Husain

In honor of Women’s History Month, we sat down with our VP of Education and Community Outreach and Laryngopharyngeal Reflux (LPR)  Specialist, Dr. Inna Husain. With a passion for helping patients find relief from reflux-related conditions, Dr. Husain brings a wealth of knowledge and experience to our community.

Dr. Husain shares her unique road to Laryngology and what it’s like being a female surgeon. You’ll also learn more about the symptoms of silent reflux and tips on how to maintain overall ear, nose, and throat health while managing GERD. Let’s dig in! 
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Overeating and Reflux: A Digestive Dietitian Breaks Down the Connection

In the complex world of digestive health, understanding the triggers behind reflux symptoms is essential. As a digestive health Registered Dietitian specializing in GERD/Acid Reflux/LPR, my mission is to unravel the complexities of these conditions and offer evidence-based insights and personalized nutrition strategies. Today, we explore a common question: Can overeating contribute to reflux symptoms?
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Melatonin for Reflux Control

Melatonin is widely known as the sleep hormone, vital for regulating our sleep-wake cycles. Many people turn to melatonin supplements to help them fall asleep faster and enjoy a more restful night's sleep. However, findings have also revealed an innovative use for melatonin: managing reflux. This discovery is giving new hope to people with the discomfort of reflux, which can significantly impact daily life.
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Gut Health: Beat Acid Reflux with Alginate

If you're someone who has been dealing with the discomfort of acid reflux, finding an effective and easy-to-use solution is crucial. Acid reflux happens when the valve at the entrance to your stomach, known as the lower esophageal sphincter (LES), doesn't close all the way or opens too often. This allows stomach acid to escape into your esophagus. Discover how alginate-based treatments like RefluxRaft and other positive lifestyle changes can further improve your gut health and manage acid reflux symptoms. 

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Choosing Alginate Over Proton Pump Inhibitors

Have you ever felt that burning sensation in your chest after a meal? That could be acid reflux, a condition where stomach acid flows back into the esophagus, causing discomfort. While many people reach for Proton Pump Inhibitors (PPIs) to manage this, there's another option: alginate products. These natural remedies have been gaining attention for their role in acid reflux management. This article will dive into the benefits of alginate compared to PPIs, and why you might consider making the switch.
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