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Blog

Your online source for the best tips, news, and other helpful information on acid reflux.

Living with LPR: Common Questions, Answered by Dr. Inna Husain

Struggling with silent reflux? ENT specialist Dr. Inna A. Husain answers five of the most common questions about living with Laryngopharyngeal reflux (LPR)—from symptoms and triggers to treatment and recovery.

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Seaweed for Reflux? Learn the Amazing Science Behind Alginates

Discover how alginates—a natural extract from seaweed—offer fast, effective, and safe relief from acid reflux and GERD. Learn how this physical barrier compares to traditional medications and why it's gaining traction among patients and clinicians.

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Healthy Memorial Day Recipes You’ll Actually Enjoy—Without the Reflux

Don't let acid reflux spoil your cookout! Discover healthy Memorial Day recipes like flavorful grilled turkey burgers with avocado, a chilled quinoa salad, and baked sweet potato fries with yogurt dill dip – all crafted to be reflux-friendly and delicious.

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Bloat-Reducing Chia Pudding: A Reflux-Friendly Recipe for Better Mornings

Support digestion and beat the bloat with this easy, bloat-reducing chia pudding recipe. A reflux-friendly, fiber-rich breakfast perfect for sensitive stomachs.

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Acid Reflux: What You Need to Know

Acid reflux is a common digestive issue that affects a significant portion of the population. Understanding its causes, symptoms, and treatment options is crucial for effective management.

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A Fresh Start for Spring: Reflux-Friendly Overnight Oats Recipe

Ease into spring with this simple, gut-friendly overnight oats recipe. Perfect for cool Spring mornings, it’s gentle on digestion and packed with reflux-friendly ingredients to help you feel your best.

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