Blog

Ever notice your reflux symptoms change during pregnancy, your cycle, or menopause?
Hormones like estrogen and progesterone play a bigger role than you might think — affecting digestion, inflammation, and even the sensitivity of your throat and voice.

Learn from Dr. Inna Husain and Molly Pelletier, MS, RD (Registered Dietitian specializing in reflux), as they break down the hormone–reflux connection and offer science-backed tips for natural relief.

Acid reflux and sleep apnea often go hand in hand, creating a cycle of poor sleep, airway irritation, and digestive discomfort. In this blog, George Barnes, MS, CCC-SLP, BCS-S, explains how GERD and OSA interact, what makes symptoms worse, and which treatments can bring relief for both.

As the weather cools and football season kicks off, many of us find ourselves surrounded by hearty comfort foods, game day snacks, and social gatherings filled with tempting spreads. But if you struggle with acid reflux, these moments can feel more stressful than fun. The good news? With a little planning, you can enjoy fall flavors and game day traditions without the discomfort of reflux symptoms.

Managing reflux can’t be done in silos. Unlike classic GERD, LPR is often “silent,” with symptoms like chronic cough, hoarseness, or a lump-in-the-throat sensation—sometimes without heartburn at all. No single specialist can solve this puzzle alone. That’s why collaboration between ENTs, gastroenterologists, and speech-language pathologists is essential. Together, this team brings the full picture into focus, leading to more accurate diagnoses, coordinated treatment, and better outcomes for patients.

Reflux in kids and teens can show up in surprising ways—like throat clearing, hoarseness, cough, or discomfort after meals. This blog breaks down what reflux looks like by age, common food and lifestyle triggers, and easy swaps families can try at home. It also outlines when to seek medical care, and how non-drug, non-systemic options like alginate therapy (RefluxRaft) may fit into a clinician-guided care plan. The goal: give parents practical tools, reduce stress, and help kids feel better day to day.

Worried about lead or iodine in seaweed-based reflux products? Learn why RefluxRaft is rigorously tested and safe for daily, effective relief.