Soothing Drinks for Acid Reflux Relief
Food and drink choices play a crucial role in managing acid reflux. When it comes to beverages, the goal is to avoid triggers and opt for drinks that can soothe...
Articles
Pregnancy Heartburn Relief at Night
If you're pregnant and finding that heartburn is keeping you up at night, you're not alone. Many expectant mothers experience this uncomfortable burning sensation in their chest, mainly at night....
How to Lower Blood Sugar Now
Blood sugar, also known as glucose, is the main sugar found in your blood and serves as a critical source of energy for your body's cells. Managing blood sugar levels...
#WomenInWellness: 9 Trailblazers in Digestive Health
This month, we’re celebrating the achievements of 9 remarkable women who have become true trailblazers in their respective fields. Let’s dive into their inspiring journeys and celebrate the pivotal role...
Natural Sleep Aid for Heartburn Relief
Getting a good night's sleep can be a struggle when you're dealing with the discomfort of heartburn. That burning sensation in your chest and throat can make it hard to...
A Q&A with LPR Specialist Dr. Inna Husain
In honor of Women’s History Month, we sat down with our VP of Education and Community Outreach and Laryngopharyngeal Reflux (LPR) Specialist, Dr. Inna Husain. With a passion for helping...
Overeating and Reflux: A Digestive Dietitian Breaks Down the Connection
In the complex world of digestive health, understanding the triggers behind reflux symptoms is essential. As a digestive health Registered Dietitian specializing in GERD/Acid Reflux/LPR, my mission is to unravel...
Melatonin for Reflux Control
Melatonin is widely known as the sleep hormone, vital for regulating our sleep-wake cycles. Many people turn to melatonin supplements to help them fall asleep faster and enjoy a more...
Gut Health: Beat Acid Reflux with Alginate
If you're someone who has been dealing with the discomfort of acid reflux, finding an effective and easy-to-use solution is crucial. Acid reflux happens when the valve at the entrance to...
Choosing Alginate Over Proton Pump Inhibitors
Have you ever felt that burning sensation in your chest after a meal? That could be acid reflux, a condition where stomach acid flows back into the esophagus, causing discomfort....
Overeating and Reflux: A Digestive Dietitian Breaks Down the Connection
We get this question a lot: Can overeating contribute to reflux symptoms? Molly Pelletier, our resident Registered Dietitian specializing in acid reflux/GERD/LPR, discusses the connection between overeating and acid reflux, and provides valuable tips...
Natural GERD Treatment with Alginate
Alginate is a natural substance derived from brown kelp, a type of seaweed. It's been used in various applications, from thickening food to wound dressings, but its role in GERD...
5 Steps for Navigating Reflux & GERD in Your Relationships
Living with Acid Reflux, GERD, or LPR goes beyond its physical toll, often rippling into one’s relationships and social life. Communicating effectively with loved ones and those close to you...
Alleviate Acid Reflux Symptoms with Alginate
Among the different options for managing reflux, alginate stands out, especially because it's natural and effective. Studies comparing alginate to other treatments have shown promising results, highlighting its role in...
Reflux-Friendly Snacks and Entertaining Tips for the Big Game
Whether you’re there for the football or there for the commercials, there’s one thing we can all agree on when it comes to the Big Game: Snacks. Our resident Gut Health...
New Year, New You: How 10 Typical New Year's Resolutions Can Help Acid Reflux
The New Year brings with it the opportunity for new beginnings and positive changes. Many of us seize this moment to set New Year’s resolutions, aiming to improve our health...
Chronic Sore Throat? Try Alginate Therapy
If you're dealing with a sore throat that just won't go away, you're not alone. Many people experience this discomfort, and it can often be traced back to acid reflux...
Thinking About a Dry January? How Alcohol Impacts Acid Reflux
The allure of a "Dry January" – abstaining from alcohol for the first month of the year – has grown in popularity as people seek a detox after the indulgence...
Melatonin and Nighttime Acid Reflux Relief: A Soothing Blend
Many individuals are all too familiar with the discomfort of acid reflux symptoms, particularly when they flares up at night. While several factors contribute to nighttime reflux, there's a silver...
Heartburn-Free Holiday: A Dietitian’s Guide to Preventing Acid Reflux this Holiday Season
The holiday season is a time of joy, celebration, and enjoying some of our favorite foods with family and friends! However, for those dealing with issues like acid reflux, GERD,...
Understanding GERD and How RefluxRaft Can Bring Relief
Gastroesophageal reflux disease (GERD) is a chronic condition affecting 1 out of every 5 people, with a burning discomfort and a series of health implications. As GERD Awareness Week approaches,...
Managing Nighttime Reflux for Better Sleep: Strategies and Tips
Are you tired of tossing and turning at night due to uncomfortable nighttime reflux? Do you wish you could wake up feeling refreshed and well-rested? We hear you! Below we...
Silent Reflux: Unveiling the Hidden Menace Within the Digestive System
Acid reflux, also known as gastroesophageal reflux disease (GERD), is a common condition that affects millions of people worldwide. While the symptoms of heartburn and regurgitation are widely recognized, there's...
Stress and Acid Reflux: Unraveling the Connection and Finding Relief
Did you know that stress can have a significant impact on acid reflux? The connection between stress and digestive health is a complex one, and managing stress levels can play...
What Makes GERD Worse? Common Triggers and How to Manage Them
Understanding the factors that can exacerbate GERD symptoms is crucial for managing the condition effectively. GERD triggers include certain foods, large meals, smoking, excess weight, and certain medications.
12 Foods Known to Cause Acid Reflux and Why: A Comprehensive Guide
Are you tired of battling acid reflux symptoms? Uncover the secrets behind the foods that may be triggering your discomfort. Our latest blog post provides a comprehensive guide to help...
Ginger and Acid Reflux: A Natural Remedy for Digestive Relief
Ginger has been used for centuries in traditional medicine to address health issues, including acid reflux. Its anti-inflammatory properties and ability to speed up digestion make it an effective natural...
What are PPIs and what are their limitations?
If you have acid reflux, you have probably come across the term proton pump inhibitors (PPIs). Learn about their limitations and side effects. Read Blog.
What Symptoms Does RefluxRaft Help with and How Long will the Temporary Relief Last?
Discover natural acid reflux relief through alginate therapy. Learn what symptoms RefluxRaft helps with and how long you can expect temporary relief.
Exploring the Health Benefits of Ginger
Do you know the many health benefits of ginger? Learn more about ginger and why we started with it as the baseline ingredient for RefluxRaft. Read Blog.
What is Alginate Therapy for Laryngopharyngeal Reflux?
Alginate is a substance which is made from brown kelp, a type of algae. The chemical name of the product in RefluxRaft is Sodium Alginate.
Welcome to RefluxRaft! Our First Natural Supplement for Heartburn
Today marks an exciting day here for the team at as we publicly launch our first natural supplement for acid reflux.
Acid Reflux - What Causes It?
Acid Reflux occurs when the acid in your stomach (which helps break down the food you eat) leaves your stomach and heads up your esophagus.
