A Day in the Life with Acid Reflux: Small Shifts, Big Relief
Discover a lifestyle approach to managing acid reflux with reflux-friendly meals, mindful movement, and daily use of RefluxRaft. Feel better, naturally.
Blog
Your online source for the best tips, news, and other helpful information on acid reflux.
Swallow Your Pride Podcast Feature: “What If Reflux Isn’t Just an Acid Problem?
In Episode #372 of Swallow Your Pride, Dr. Jim Daniero joins host Theresa Richard to challenge the conventional thinking around reflux. They dive into why reflux isn't always an acid issue—and how alginate therapy like RefluxRaft is reshaping the approach to symptom management.
Silent Reflux Unmasked: A Dive into Dysphagia's Hidden Causes
Explore how silent reflux (LPR) and GERD can cause unexplained swallowing issues like globus sensation and dysphagia. Swallowing expert George Barnes, MS, CCC-SLP, BCS-S, breaks down symptoms, diagnostics, and treatment options—including alginate therapy—for lasting relief.
Sip, Don’t Sizzle: Reflux-Friendly Mocktails to Keep You Cool All Summer Long
Stay cool and symptom-free with these refreshing, reflux-friendly mocktails. Perfect for summer sipping when paired with RefluxRaft after meals or before bed.
Acid Reflux Travel Guide: How to Avoid Trigger Foods on the Road
Summer is here, and whether you're road-tripping to national parks, hopping on a flight to visit family, or chasing the best beach tacos across the coast, travel often means one thing: eating out more. But for those of us prone to acid reflux, indulging in convenience foods, unfamiliar dishes, or erratic mealtimes can quickly turn into an uncomfortable experience.
Reflux-Friendly Food Swaps: Summer Edition
Summer should be savored, not restricted. These reflux-friendly summer food swaps let you keep the flavor and the fun while managing reflux naturally with alginate therapy.