GLP-1 medications like semaglutide and tirzepatide slow gastric emptying, which keeps food in the stomach longer and increases pressure on the lower esophageal sphincter. A 2025 meta-analysis of more than...

A gastroenterologist featured on TODAY.com (Dr. Eva Alsheik) says she wouldn't recommend apple cider vinegar for reflux. The post explains why: the "low stomach acid" theory behind ACV has no...

Alginate therapy doesn't suppress or neutralize stomach acid — it forms a protective raft that blocks reflux at the source. Here's how it works, what the clinical evidence shows, and...