Your online source for the best tips, news, and other helpful information on acid reflux.
Valentine’s Day treats don’t have to come with heartburn. This reflux-friendly chocolate mousse is rich, creamy, and made with low-acid ingredients—so you can enjoy every bite without the burn.
Discover how small, manageable changes in diet and lifestyle can help improve gut health and manage reflux symptoms. From food swaps to mindful habits, these tips can set you on the path to a healthier gut in 2025.
Discover how mindful eating can reduce acid reflux symptoms. Molly Pelletier, MS, RD, LDN, shares practical tips to slow down, savor meals, and feel better.
