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Blog

Your online source for the best tips, news, and other helpful information on acid reflux.

Reflux-Friendly Pistachio Cranberry Oatmeal Cookies

These pistachio cranberry oatmeal cookies are the perfect guilt-free holiday treat! Packed with heart-healthy oats and nuts, these cookies are free of common GERD triggers like chocolate and mint. Festive and delicious!

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Recognizing the Common Symptoms of GERD

By understanding the signs and symptoms of GERD, making lifestyle adjustments, and seeking appropriate medical guidance, you can effectively manage your condition and regain your comfort. Remember, you don't have to suffer in silence. Take control of your health and explore the various strategies available to alleviate GERD symptoms. 
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Q&A with RefluxRaft Co-Founder Dr. Jim Daniero

In this exclusive interview, Dr. Jim Daniero, a leading laryngologist and co-founder of RefluxRaft, shares the story behind our company, his passion for natural solutions, and what you can expect from us as we continue to grow.
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Reflux-Friendly Pumpkin Pie Cheesecake Bites Recipe

These Pumpkin Pie Cheesecake Bites are the perfect treat! This recipe, shared by Molly Pelletier, MS, RD, is a favorite among her clients with acid reflux and IBS. These bites are creamy, delicious, protein-packed, and easy on your digestive system—perfect for fall!
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Kelp Forests and Sea Otters: A Symbiotic Relationship

The thickening and gelling properties of alginates is what makes RefluxRaft so effective. Given our number one ingredient is derived from kelp, we can’t thank sea otters enough! That’s why during Sea Otter Awareness Week from September 22-29, 10% of profits from online sales will be donated to the Monterey Bay Aquarium Sea Otter Program!
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Alginate Therapy Debate: Why Liquid Gel Beats Dry Capsules

There are various options available for managing the symptoms of reflux, one of the most effective natural remedies is alginates. This blog post explores the benefits of using alginates to address reflux and explains why a pre-made liquid gel alginate complex like RefluxRaft is more effective than dry alginate capsules.
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