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Your online source for the best tips, news, and other helpful information on acid reflux.

The Impact of Alcohol on Acid Reflux: What You Need to Know

Discover how alcohol affects acid reflux and IBS, why it could be behind your digestive symptoms, and lifestyle-friendly ways to feel better without giving up your social life.

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Reflux Questions: Answered by a Board-Certified Swallowing Specialist

Learn how reflux affects voice and swallowing from a board-certified swallowing specialist. Explore the differences between GERD and LPR, common symptoms, diagnosis, and how to manage reflux-related issues with lifestyle changes, therapy, and natural alternatives like RefluxRaft.

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IBS and Acid Reflux: Understanding the Connection

IBS and acid reflux often go hand in hand. Learn why these two digestive disorders are connected, what symptoms overlap, and how to manage both effectively—plus, how RefluxRaft and the Gutivate IBS Warrior Summit can help.

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Kelp the Planet, Soothe Your Gut

Discover the science behind kelp-derived alginates, how they support reflux relief, and why kelp forests are essential to both human health and ocean ecosystems.

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Tired of Acid Reflux Keeping You Up? Here’s What You Can Do

Struggling with acid reflux at night? Learn why symptoms worsen while you sleep and discover expert-backed strategies from dietitian Molly Pelletier, MS, RD, LDN, to reduce discomfort and improve sleep quality.

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Melatonin and Reflux: Finding Relief While You Sleep

Discover how melatonin can support both better sleep and acid reflux relief. Learn about its benefits, how it works, and how RefluxRaft PM: Midnight Berry combines melatonin with alginate-based protection to ease nighttime reflux.

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