Traveling with Acid Reflux: A Dietitian’s Tips for a Comfortable Trip
Managing acid reflux is already a challenging feat, but put a trip into the mix with new foods and a disrupted routine, and you may notice a flare-up in your symptoms. However, there are certain strategies that you can try while away from home that will keep your symptoms at bay and have you feeling your best while relaxing on the beach or exploring a new city.