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Your online source for the best tips, news, and other helpful information on acid reflux.

Silent Reflux: Unveiling the Hidden Menace Within the Digestive System

Acid reflux, also known as gastroesophageal reflux disease (GERD), is a common condition that affects millions of people worldwide. While the symptoms of heartburn and regurgitation are widely recognized, there's another insidious variant of acid reflux that often goes unnoticed: silent reflux.

Stress and Acid Reflux: Unraveling the Connection and Finding Relief

Did you know that stress can have a significant impact on acid reflux? The connection between stress and digestive health is a complex one, and managing stress levels can play a crucial role in alleviating reflux symptoms. Let’s explore how stress affects acid reflux and some stress-management techniques that can help you find relief. 

What Makes GERD Worse? Common Triggers and How to Manage Them

Understanding the factors that can exacerbate GERD symptoms is crucial for managing the condition effectively. GERD triggers include certain foods, large meals, smoking, excess weight, and certain medications.

12 Foods Known to Cause Acid Reflux and Why: A Comprehensive Guide

Are you tired of battling acid reflux symptoms? Uncover the secrets behind the foods that may be triggering your discomfort. Our latest blog post provides a comprehensive guide to help you identify the 12 common culprits behind acid reflux. Understand why these foods can wreak havoc on your digestion and gain valuable tips for managing and avoiding them. Take charge of your digestive health today! Read the full article now.

Ginger and Acid Reflux: A Natural Remedy for Digestive Relief

Ginger has been used for centuries in traditional medicine to address health issues, including acid reflux. Its anti-inflammatory properties and ability to speed up digestion make it an effective natural remedy. Adding ginger to your diet can alleviate symptoms and promote digestive health.

What are PPIs and what are their limitations?

If you have acid reflux, you have probably come across the term proton pump inhibitors (PPIs). Learn about their limitations and side effects. Read Blog.