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Your online source for the best tips, news, and other helpful information on acid reflux.

Sip, Don’t Sizzle: Reflux-Friendly Mocktails to Keep You Cool All Summer Long

Stay cool and symptom-free with these refreshing, reflux-friendly mocktails. Perfect for summer sipping when paired with RefluxRaft after meals or before bed.

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Acid Reflux Travel Guide: How to Avoid Trigger Foods on the Road

Summer is here, and whether you're road-tripping to national parks, hopping on a flight to visit family, or chasing the best beach tacos across the coast, travel often means one thing: eating out more. But for those of us prone to acid reflux, indulging in convenience foods, unfamiliar dishes, or erratic mealtimes can quickly turn into an uncomfortable experience.

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Reflux-Friendly Food Swaps: Summer Edition

Summer should be savored, not restricted. These reflux-friendly summer food swaps let you keep the flavor and the fun while managing reflux naturally with alginate therapy.

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Living with LPR: Common Questions, Answered by Dr. Inna Husain

Struggling with silent reflux? ENT specialist Dr. Inna A. Husain answers five of the most common questions about living with Laryngopharyngeal reflux (LPR)—from symptoms and triggers to treatment and recovery.

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Seaweed for Reflux? Learn the Amazing Science Behind Alginates

Discover how alginates—a natural extract from seaweed—offer fast, effective, and safe relief from acid reflux and GERD. Learn how this physical barrier compares to traditional medications and why it's gaining traction among patients and clinicians.

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Healthy Memorial Day Recipes You’ll Actually Enjoy—Without the Reflux

Don't let acid reflux spoil your cookout! Discover healthy Memorial Day recipes like flavorful grilled turkey burgers with avocado, a chilled quinoa salad, and baked sweet potato fries with yogurt dill dip – all crafted to be reflux-friendly and delicious.

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