Why does reflux flare every September even when your diet hasn't changed? Molly Pelletier, RD, breaks down the fall routine that keeps it in check.

GLP-1 medications like semaglutide and tirzepatide slow gastric emptying, which keeps food in the stomach longer and increases pressure on the lower esophageal sphincter. A 2025 meta-analysis of more than...

Reflux can shrink your safe-foods list until every meal feels like a gamble. Dietitian Molly Pelletier on why restriction backfires — and how the right support helps you eat with...

As the weather cools and football season kicks off, many of us find ourselves surrounded by hearty comfort foods, game day snacks, and social gatherings filled with tempting spreads. But...