Holiday Reflux Tips: How to Prevent GERD and LPR During the Festive Season
Struggling with holiday heartburn or reflux? Discover science-backed tips to manage GERD and LPR without giving up the festivities.
-
-
Do Less, Feel Better: 4 Simple, Evidence-Based Ways to Relieve Acid Reflux
Learn 4 simple, low-effort changes that target the root mechanical causes of acid reflux and GERD, without relying solely on medication.
-
Beyond Heartburn: Therapies that Heal Voice and Swallowing
Laryngopharyngeal reflux (LPR) doesn’t just burn—it can steal your voice and strain swallowing. Discover how medication, alginates, and voice therapy can heal the throat, reduce globus, and bring back clarity...
-
The Hidden Link Between Acid Reflux and Sleep Apnea
Acid reflux and sleep apnea often go hand in hand, creating a cycle of poor sleep, airway irritation, and digestive discomfort. In this blog, George Barnes, MS, CCC-SLP, BCS-S, explains...
-
Managing Reflux: Why a Team of ENT, GI, and SLP Is Essential
Managing reflux can’t be done in silos. Unlike classic GERD, LPR is often “silent,” with symptoms like chronic cough, hoarseness, or a lump-in-the-throat sensation—sometimes without heartburn at all. No single...
-
A Lump in the Throat: Understanding Globus Sensation
Globus sensation—that stubborn, invisible lump in the throat- can be incredibly distressing for patients and perplexing for clinicians. This month on the RefluxRaft blog, we’re highlighting a common yet misunderstood...
